If you have the option, make sure you enable ACPI on your system, as it has internal command sets (HLT) for CPU cooling built into it 
I found that RAIN 2.0 on my system actually increased temperatures... I am using some thermal paste with a wm/k rating of 2.0 (details how well it transfers heat)..it cost about 6.00 at 2cooltelk.com...I am also using a FOP-38...it keeps my temps at around 21-24c idle and 34-39 under full load... You might try a fop32 (little quieter) ...it will leave you with a little higher temp, but it will also be a little quieter
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Abit KT7-R 1 GHz (Tbird) @ 1.210 100x11.5 1.800v
105 MHz FSB
FOP-38
384 MB SD-133
2 30 GB ATA-100 (RAID 0)
60 GB ATA-100 @ 66 (IDE)
Voodoo 4 4500 AGP
TV/FM Card
Poineer 12x DVD
8x4x32x CD-RW
TB-Santa Cruz Dolby 5.1
[This message has been edited by Soul Apathy (edited 01-30-2001).]
Abit KT7A-RAID
1 GHz/266 FSB (Pentium killer)-AXIA @ 1.521 145x10.5 1.81v
FOP-38/Arctic Silver II
512 MB SD-133
2 30 GB ATA-100 (RAID 0)
60 GB ATA-100 (IDE)
GeForce2 MX-400 64MB AGP
19" Veiwsoniq PF-790
Hauppauge 5.1 TV/FM Card
Poineer 12x DVD
8x4x32x CD-RW
TB-Santa Cruz Dolby 5.1
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