I have a Microstar MS-6163 ATX BX 13 motherboard with a Intel P3-450 with Intel's fan premounted from intel. 128meg 100 SDRAM and a ATI 16meg Rage 128 PCI video card.

How do I overclock this without blowing it up? ( I know enough to be dangerous to myself & computer)

The setting are all in the Bios for the CPU, voltage, speed, & frequency

I also have cpu temp. on the motherboard. what are the high limits for the cpu